Rebekah Tran, LCSW

I am so thrilled that you are taking this step to value your healing and growing potential. I enjoy working with adult individuals in any phase of life. I strive to honor that you are the expert in your own life and I do not have all the answers for you. I look forward to us both learning from each other. I believe that the most successful therapy experiences involve a trusting and safe relationship between the client and therapist. My goal is to provide a safe, caring, non-judgmental space with unconditional positive regard where my clients can feel free and welcome to be their authentic self.

I take a client-centered and holistic approach to therapy. I work from a trauma-informed and strengths-based lens.

My clinical work draws upon elements of Cognitive Behavioral Therapy, Self-Compassion Therapy, Mindfulness, Acceptance and Commitment Therapy, Solution-Focused Therapy, Internal Family Systems, Humanistic Therapy, Motivational Interviewing, and Narrative Therapy. Areas of specialty include complex trauma/PTSD, adjustment/life change, self-esteem, attachment, anxiety, and chronic Illness.

I am passionate about helping individuals overcome self-defeating thoughts and beliefs that are holding them back from meeting their goals, working through value and ethical dilemmas, and building healthy relationships in their lives. I truly believe in the inherent good of every person and look forward to helping others reclaim their belief in themselves while they move towards living their best life. I assist my clients in building a toolbox of resources to handle stress and manage triggers, understand themselves and their behaviors in a deeper way, have compassion for oneself and process traumas and attachment wounds that have negatively influenced one’s worldview or way of interacting with their life.