Salem Therapists
Sierra Preston-Thompson
Professional Counselor Associate
Hello, my name is Sierra! I have always had a passion for mental health, helping others, and supporting them in living a more fulfilling life. My interest in this started when I took my first psychology course in high school, and I have been pursuing a career in it ever since! Humor is something I strongly value and incorporate into all aspects of my life. Currently, I enjoy reading fantasy novels, attending concerts, spending time with my corgi and friends, listening to music and podcasts, and playing video games.
Sierra's Approach
I utilize an eclectic approach with a foundation in Person-Centered therapy. I recognize that every client has their own unique needs/wants and I believe in tailoring an approach to each individual. Through counseling, we will work together to meet your goals, keep a safe space, and promote wellness. I utilize interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Psychodynamic Therapy, Brief Solution-Focused Therapy (BSFT), Narrative Therapy, Strengths-Based, and Humanistic/Person-Centered Therapy (PCT).
More About Sierra Thompson
Experience
I have worked in mental health services since 2022. I have experience in case management, skills training, and intake coordination. I have also worked with a variety of populations such as adults and children, depression, anxiety, trauma, severe and persistant mental ilness and residential and group practice settings.
Education
I received my Masters degree in Counseling from Oregon State University in June 2026. Previously, I obtained my Bachelors degree in Psychology with a minor in Forensic Psychology from Western Oregon University in 2021.
Can I Help You?
I treat patients for:
- Depression, grief, loss, sadness
- Anxiety, worry, stress, panic
